Recipe: Perfect Savory Veggie Muffins

Savory Veggie Muffins.

Savory Veggie Muffins You can have Savory Veggie Muffins using 21 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Savory Veggie Muffins

  1. It's of Dry ingredients.
  2. You need of flour.
  3. Prepare of corn meal.
  4. Prepare of ground hemp seeds.
  5. Prepare of nutritional yeast.
  6. It's of coconut sugar.
  7. Prepare of baking powder.
  8. Prepare of salt.
  9. It's of Wet ingredients.
  10. You need of culinary coconut milk.
  11. It's of soy milk.
  12. Prepare of water.
  13. Prepare of ground flax seed.
  14. It's of Vegetables.
  15. Prepare of chopped fresh spinach.
  16. You need of beefsteak tomato.
  17. You need of red onion.
  18. You need of peas.
  19. It's of corn.
  20. It's of sliced leek leaves.
  21. You need of Celery stalk.

Savory Veggie Muffins step by step

  1. Combine dry ingredients. Set aside..
  2. Stir together ground flax seed with 6 tablespoons water to form flax seed gel..
  3. Combine wet ingredients with flax seed gel..
  4. Saute the onions briefly, then toss in the rest of the vegetables, adding the spinach last. cook 1 minute..
  5. Combine pre-cooked vegetables with wet ingredients. Mix together..
  6. Bring wet/vegetable ingredients and dry ingredients together, just until there is no dry flour left in bowl..
  7. Preheat oven to 400°F. Add batter to muffin pan. Cook for 15-20 minutes..