Recipe: Perfect Savory Veggie Muffins
Savory Veggie Muffins.
You can have Savory Veggie Muffins using 21 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Savory Veggie Muffins
- It's of Dry ingredients.
- You need of flour.
- Prepare of corn meal.
- Prepare of ground hemp seeds.
- Prepare of nutritional yeast.
- It's of coconut sugar.
- Prepare of baking powder.
- Prepare of salt.
- It's of Wet ingredients.
- You need of culinary coconut milk.
- It's of soy milk.
- Prepare of water.
- Prepare of ground flax seed.
- It's of Vegetables.
- Prepare of chopped fresh spinach.
- You need of beefsteak tomato.
- You need of red onion.
- You need of peas.
- It's of corn.
- It's of sliced leek leaves.
- You need of Celery stalk.
Savory Veggie Muffins step by step
- Combine dry ingredients. Set aside..
- Stir together ground flax seed with 6 tablespoons water to form flax seed gel..
- Combine wet ingredients with flax seed gel..
- Saute the onions briefly, then toss in the rest of the vegetables, adding the spinach last. cook 1 minute..
- Combine pre-cooked vegetables with wet ingredients. Mix together..
- Bring wet/vegetable ingredients and dry ingredients together, just until there is no dry flour left in bowl..
- Preheat oven to 400°F. Add batter to muffin pan. Cook for 15-20 minutes..